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Archives: Heart Health

Take Action Toward Better Heart Health: Know and Control Your Heart Health Numbers

January 31, 2023 | By Cleveland Benefits Partners | No Comments | Filed in: Health, Wellness.

It is important to keep track of how much you exercise, your blood pressure, your weight, and your cholesterol numbers as ways to meet your heart health goals. Here’s some ways you can do this: Keep a log of your activity to help you track your progress. Consider wearing a device that counts your steps to • Read More »

Tags: Blood Pressure, Heart Health

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